Blog
Popular Articles
-
Hello world!
•
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Stonefruit Counseling
Perinatal & Maternal Mental Health | deep therapy for deep transitions
Begin Today
My Services
This isn’t just therapy. This a place to come to be nurtured.
Perinatal
Pregnancy, birth, and the postpartum months can be full of emotion, uncertainty, and change. Whether you’re feeling anxious, depressed, disconnected, or just not like yourself, you deserve a space that centers you. Therapy during this tender time can offer grounding, support, and room to breathe.
Maternal
Motherhood is more than just the perinatal period. For mothers who’ve been around the block, can write a book on all the dos and don’ts of the first year, but still need a place to be heard, feel seen, and get the support that honors their experience.
Conscious Mothering
Motherhood has been steady but occasionally you hear your mother’s voice slipping from your mouth even though you promised yourself you’d do it differently. Therapy for when nothing in particular is wrong, but because you’re ready to grow and parent with intention.
Brainspotting for the quiet strength of motherhood
The perinatal period, from conception through postpartum, is a time of profound physical, emotional, and neurological change for you and your baby. Experiences like birth trauma, anxiety, grief, identity shifts, or even just feeling “not quite like yourself” can live deep in the body, beyond what words can reach.
Brainspotting is a gentle, brain-body-based therapy that helps access and process these stuck or overwhelming feelings at the nervous system level. By working with your eye position and a therapists attuned presence, we can go beyond just managing symptoms to deep and lasting healing.
Baby Friendly Practice.
This is a space where you don’t have to choose between showing up for yourself and caring for your baby. You’re welcome to bring your infant to session. Whether they sleep, feed, fuss, or play nearby. I understand that early parenting is a full-body experience, and I’m here to support all of it, just as it is.
My practice is babyfeeding-friendly and designed to support your comfort and choices. You’re welcome to nurse or bottle-feed during sessions, or you can use our private space before, during, or after your appointment if you prefer a quieter moment. Whether you feed, pump, or simply cuddle, all ways of nurturing are welcome here.
Office Accommodations:
Private nursing/ pumping space
Nursing glider
Nursing pillows, blankets, covers, etc.
Noise machine
Cold milk storage
Bassinet, bouncer, swing
Changing table
Play space
Baby proofed office
In session you might…
- Sit quietly with a hot drink before saying anything
- Talk while rocking or feeding your baby
- Notice something shift in your body during Brainspotting
- Feel seen in way thats hard to explain
- Sit in silence that feels comfortable
- Feel held even when you don’t have words
- Talk as much or as little as you choose
- Catch yourself re-parenting yourself, more gently, in real time
- Notice a sensation in your chest, your hands, your throat
- Experience a moment of deep release
- Integrate your pre-baby and post-baby identities
- Feel the tug-of-war inside begin to loosen as you glimpse a third way.
The best website experience
Start your health journey today
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec congue lorem ut volutpat efficitur. Fusce justo magna, condimentum nec elementum sed, sollicitudin vitae enim.